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Even the best laid plans can go astray. Professional success is not always linear, and the path is filled with potential roadblocks. Recognizing strategies to help stay…
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Australian academic, psychologist and author Lea Waters shares some tips for mindfulness during the coronavirus crisis. The video forms part of a multi-part series…
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The coronavirus pandemic has plunged the entire world into a state of uncertainty that is taking a toll on people with existing mental health conditions. And as millions…
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In exceptional circumstances, we need a philosophy that can help us hold on to our sanity and sense of perspective. Here is The School of Life's suggestions for how…
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From Shawn McIntyre
Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. Kristin Lothman, a mind-body counselor with Mayo… -
From Shawn McIntyre
Social distancing guidelines in the U.S. have extended until April 30 and many states now have stay-at-home orders to protect the nation during the COVID-19 pandemic.… -
From COVID19 Admin
The coronavirus pandemic has changed daily life in unprecedented ways. Dr. Peter Yellowlees, Chief Wellness Officer for UC Davis Health, discusses the importance of…