In exceptional circumstances, we need a philosophy that can help us hold on to our sanity and sense of perspective. Here is The School of Life's suggestions for how to survive the crisis emotionally.

FURTHER READING

You can read more on this and other subjects on their blog, here: https://bit.ly/3aszate

“– ACCEPT: We are a miraculous, unlikely fragile species in a mysteriously oxygenated corner of the universe. We have never been and never will be complete masters of our circumstances, we remain invariably at the mercy of awesome uncontrollable forces to which we should submit with a measure of grace. –

CONCEDE: Our impotence before events, the powerlessness of our mighty brains, the humbling inflicted on us by nature, our vulnerability to the absurdities of microbial life…”