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Corey has come up with some great activities kids can do while they are stuck at home for the next few weeks. These games involve only things that can be found around…
At home P.E. activities for kids
From Megan Gibson
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Try out these 6 (out of 36) dynamic P.E activities: 1. Toe reaches 2. Ski hops 3. Mountain climbs 4. Pistol squats 5. Bench dips 6. Squat & push …
6 Physical Education Fitness Circuit activities |…
From Megan Gibson
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Melissa Adamski from Monash University (Australia) talks about the role of nutrition in a healthy functioning immune system and provide tips on the evidence-based…
"Nutrition for Immunity during…
From Megan Gibson
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http://www.fao.org/2019-ncov/en/ and https://doi.org/10.4060/ca8380en Maintaining a healthy diet during the COVID-19 pandemic The COVID-19 pandemic is causing…
Maintaining a healthy diet during the COVID-19…
From Megan Gibson
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0:00 - Can you get the Coronavirus through food? 0:57 - Will heat from cooking kill the coronavirus? 1:16 - Do I need to wipe down my groceries when I come home from…
Dietitian Answers Coronavirus Questions from the…
From Megan Gibson
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Dr. Brian Jensen, a chiropractor and public speaker, provides tips on how to maintain physical and mental wellness during the COVID-19 health crisis. To learn more visit…
Wellness Tips During the COVID-19 Crisis
From Megan Gibson
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Kelli Santiago, MS, RD, CSSD, LD, discusses ways to exercise at home during the COVID-19 pandemic. For more coronavirus information:…
Staying Healthy During COVID-19: Body Weight…
From Megan Gibson
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Lance Kelly, director of professional and elite sports therapy at MedStar Health at Lafayette Centre, discusses ways you can stay active while you're home during…
Tips to Stay Active at Home During COVID-19
From Megan Gibson
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As stay-at-home orders are placed all over the United States due to the COVID-19 and Coronavirus pandemic, being there for your children and family becomes increasingly…
Coronavirus: Wellness at Home during the COVID-19…
From Megan Gibson
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As we're spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni…
COVID-19: Importance of home exercise while being…
From Shawn McIntyre
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