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From Megan Gibson
Corey has come up with some great activities kids can do while they are stuck at home for the next few weeks. These games involve only things that can be found around… -
From Megan Gibson
Try out these 6 (out of 36) dynamic P.E activities: 1. Toe reaches 2. Ski hops 3. Mountain climbs 4. Pistol squats 5. Bench dips 6. Squat & push … -
From Megan Gibson
Melissa Adamski from Monash University (Australia) talks about the role of nutrition in a healthy functioning immune system and provide tips on the evidence-based… -
From Megan Gibson
http://www.fao.org/2019-ncov/en/ and https://doi.org/10.4060/ca8380en Maintaining a healthy diet during the COVID-19 pandemic The COVID-19 pandemic is causing… -
From Megan Gibson
0:00 - Can you get the Coronavirus through food? 0:57 - Will heat from cooking kill the coronavirus? 1:16 - Do I need to wipe down my groceries when I come home from… -
From Megan Gibson
Dr. Brian Jensen, a chiropractor and public speaker, provides tips on how to maintain physical and mental wellness during the COVID-19 health crisis. To learn more visit… -
From Megan Gibson
Kelli Santiago, MS, RD, CSSD, LD, discusses ways to exercise at home during the COVID-19 pandemic. For more coronavirus information:… -
From Megan Gibson
Lance Kelly, director of professional and elite sports therapy at MedStar Health at Lafayette Centre, discusses ways you can stay active while you're home during… -
From Megan Gibson
As stay-at-home orders are placed all over the United States due to the COVID-19 and Coronavirus pandemic, being there for your children and family becomes increasingly… -
From Shawn McIntyre
As we're spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni…